Mediterranean Quesadillas
Ingredients
- 1 small sweet onion, chopped
- 1 Tbsp. olive oil
- 2 cloves garlic, minced
- 6 cups baby spinach
- 4 oz. feta cheese
- 3 oz. cream cheese
- One half cup ricotta cheese
- 1 tsp. fresh lemon juice
- One quarter tsp. ground cumin
- One quarter tsp. ground nutmeg
- Salt and pepper to taste
- 4 8-inch flour tortillas
- Non-stick cooking spray
Instructions
- Saute onion in the oil in a skillet for several minutes until tender, add garlic and saute for about one minute, add spinach and cook for several minutes until it starts to wilt
- Drain mixture on paper towels
- Combine cheeses and next 4 ingredients and mix well
- Combine with spinach mixture
- Spread mixture onto each tortilla
- Fold tortilla over and press to seal along edges
- Spray skillet with cooking spray and cook each quesadilla for several minutes on each side, remove and cut into quarters
- Serve with salsa if desired
Notes
Use light cream cheese and fat free tortillas